Complete Benefits Of Mung Bean Sprouts

Magnesium rich foods. Spinach, swiss chard, black beans, mung beans, almonds, cashews, potatoes, pumpkin seeds, avocado, bananas, broccoli, brussel sprouts. Knowledge is power. new lease on life, evolve my health

Mung beans produce an edible sprout that’s crisp and nutty tasting. These sprouts are substantial enough to stand-up to stir-frying, but they're often used raw in salads and on sandwiches. They are low in calories, have fiber and B vitamins, and deliver a boost of vitamins C and K.

Mung beans produce an edible sprout that’s crisp and nutty tasting. These sprouts are substantial enough to stand-up to stir-frying, but they're often used raw in salads and on sandwiches. They are low in calories, have fiber and B vitamins, and deliver a boost of vitamins C and K.

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